0 hand reflexology massage benefits

Posted by Blogger Name. Category:

Some people believe that reflexology can make the body feel more refreshed, even reflexology in some parts such as the hands or feet is believed to represent parts of other organs.
Reflexology is an alternative therapy that is carried out in several parts of the body such as the hands, feet or ears. Where massage in these parts believed to reduce health problems and some other body parts believed to make someone feel better. Reflexology can be done by using part of the finger, thumb, or use tools of reflexology.
Here are some parts of the hand reflexology massage that is easy and you can practice at home.

 Head
Massage the top of the fingers of your hands to get a good night's sleep. This section is believed to be related to the hypothalamus gland, pineal and pituitary are located in parts of the brain. In addition, the massage in this section are also believed to help to relieve sinus and can reliably cope with a headache because it is believed to represent the head.

 Neck and throat
Around the base of the thumb to fold the thumb beside your index finger is believed to relate to the throat, while the area of ​​the folds of the first knuckle (a bone and joint tissue visible and palpable prominent on normal hand) (the first fold is calculated from the top when the fingers pointing upwards ) is believed to relate to the neck. So if you are having problems with this second part, you can try massaging the crease first knuckle or base of the thumb on the palm of the hand to cope.

 The eyes and ears
If you are having problems with this section, the therapist will massage the second fold of your knuckles. Folds books index and middle fingers is believed to represent the eye. As for the ears, you can try massaging second fold of books ring and little fingers.

 bronchial, chest, and lungs
The folds at the bottom or the base of the fourth finger is believed to relate to the chest, lung and bronchial, reflection massage It is estimated this section can help alleviate this problem in the third section.

 Ulu liver, intestines, kidneys, and adrenals
Appropriate areas adjacent to the base of the fourth finger, respectively, is the part that reliably associated with heartburn, adrenal glands, kidneys, and then the intestine. Imagine a straight line parallel to the middle finger, the area towards the base of the palm sequentially (before the wrist).

 The thyroid gland, pancreas, bladder, uterus, and prostate
If you are having problems with some parts of it, you can massage your hands from the folds of the base of the thumb side by side with your index finger around the base of the thumb on the palm of the hand towards the side edge of the palm of the hand. Massage around the base of thumb is believed to reduce the health problems in the thyroid gland, pancreas, bladder, uterus, and prostate.

Although believed good for health, but need further research. Until now reflexology can not cure medical conditions and still requires medical treatment. If you have health problems, it is advisable to not only fixated on reflexology, but consult your illness to the doctor.

Tweet

Komentar →