0 overcome premature ejaculation

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Premature ejaculation is a complex problem in the household. Sexual problems is usually strikes men. If persistent, would be able to damage the relationship of households with one's spouse. Actually, the cause of premature ejaculation in men can be identified early. Basically, the cause of premature ejaculation is actually derived from the activities of the men who tend to be healthy, such as smoking, stress, or other things. Therefore, it is very important to know the cause of premature ejaculation is early, so how to overcome premature ejaculation or how to treat premature ejaculation can be known and then done healing either by using drugs premature ejaculation or using other means so as to restore harmony to your household.

How to Overcome Premature Ejaculation
Generally, the problem of premature ejaculation can occur in men and women. However, some cases showed that men who often experience premature ejaculation cases. Causes of premature ejaculation in men can be seen when a problem arises during intercourse. Some people with premature ejaculation generally complain of a variety of sexual problems, such as the size of the penis, prostate problems backache, and others. When this occurs, premature ejaculation can make him anxious, embarrassed and uncomfortable when having sex with a partner. In ancient times, this problem is known as psychological conflicts that are often associated with urological problems.

Causes of premature ejaculation in men can be identified by symptoms manifest. The first is erectile dysfunction. Premature ejaculation can occur when a man can not maintain consistency erection during intercourse. As a result, men tend to ejaculate prematurely for fear can not maintain an erection longer. This is sometimes triggered discontent in intercourse. The second is the problem of stress. Stress not only affects our mental health, but also affects the sexual organs kita.Stress or mental disorders in life can lead to premature ejaculation because often one is not able to focus and enjoy their sexual relations activities.

Causes of premature ejaculation in men is due to subsequent health problems in our bodies. It is often feared by some men is heart disease. A person with heart disease tend to be in a hurry to finish their intimate relationships. In addition, other health problems are due to narrowing that occurs in blood vessels.
This will affect blood flow into the penis is inhibited, so will trigger premature ejaculation. The next cause of drug use. Facts prove the content of some types of certain drugs, will affect the amount of neurotransmitters in the brain. An example is the content of Stelazine on drugs that will lead to premature ejaculation.

The problem of premature ejaculation is actually not at all insurmountable. In addition to using medical means, in fact there is no way to easily overcome premature ejaculation in men, namely by consuming some food. Foods that can be used to overcome premature ejaculation is a food that does contain a lot of vitamin E, zinc (zinc), fresh vegetables, fruits, and fish oil. Then for those who suffer from premature ejaculation should avoid foods high in fat. This is because if too much sugar goes into your body will make your situation worse. Additionally consume watermelon, content owned this fruit is citrulline, which is the phytonutrient citrulline that can be useful to create a relaxed which consume and also can open the blood vessels to the penis. In addition, there are coconut water content of the electrolyte is useful for producing energy in the body. The electrolytes are able to make whole body muscle contraction. Contraction that will make your heart contractions come so help men to last longer in bed. So a discussion of the causes of premature ejaculation in men and also how to cope

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