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1. Celery
These vegetables will make you more energetic, sleep better, and beneficial for women to increase sexual arousal.
2. Garlic
These herbs are often called Russian antibiotics for efficacy in eradicating the bacteria. This herb helps men achieve and maintain an erection with the help widen blood vessels.
3. Ginseng
Herbal Korean pride is indeed expensive, but efficacy has been proven for thousands of years. Ginseng encourages mental and physical activity and improve the function of the endocrine glands.
This herb is also a positive effect on the sex glands. Ginseng helps balance the female hormones, especially during the drastic physical changes, such as after childbirth, during menstruation, and menopause.
Type of ginseng is beneficial for your sex life is Panax ginseng and Panax ouinquefolius, while Siberian ginseng is beneficial for health, but it is not effective to improve your sex life.
4. Ginkgo biloba
This herb is often called a smart herb because of its ability to improve memory and slow the rate of progression of Alzheimer's disease. Ginkgo biloba increases blood flow throughout the body, thus giving more oxygen to the brain, heart and throughout the body, including to the sex organs.
5. Seeds of fennel
Over the years the fennel seeds are used to treat complaints of illness in women in various parts of the world. Fennel is useful relieve symptoms of pre-menstruation syndrome (PMS) and menopause.
6. Primrose
This herb has been used for centuries in Europe as a mild sedative and address a variety of respiratory diseases. For matters of sex, primrose is a natural estrogen in your body.
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