0 rarely get sick but when i do it

Posted by Blogger Name. Category: natural healthy tips

Among your colleagues, certainly there are people who are often ill. Whether it's the flu, diarrhea, fever, ulcers, or whatever .... It hurts to be one of his companions. But there are also people who look always fit and never sick. He never colds, sneezing, or sore throat. This guy never missed work during the 10 years. You certainly want to know what the recipe to keep fit.
In his book, The Secrets of People Who Never Get Sick, Gene Stone presents the results of his research on what causes a person to be healthy. According to him, there are some surprising things we can do to ward off disease and infection.

1. Cold shower
Many people are afraid of a cold shower, even worry will easily catch a cold when the bath without warm water. But, according to Stone, the research shows that a cold shower can help increase the number of white blood cells. White blood cells may help ward off disease from your body.

2. Chewing raw garlic
Choose where, you say the smell of garlic breath or healthy? Again Stone shows the results of research, where garlic is said to have strong antimicrobial compounds, which can help you stay healthy. So that your breath is not too flavorful garlic, onion geprek first, then swallow it all by using one teaspoon of apple sauce.

3. Drink hot water were given beer yeast
What's it like? Hm ... it necessary discussed further? To be sure, this herb has been proven to repel viral influenza, diarrhea, and respiratory infections.

4. Just drinking a hot drink
For example, the warm water fed orange juice, tea, coffee, or anything that is served warm or hot. Hot drink more fluids during the flu season can boost your immune system

Tweet

Komentar →