0 why get up early in the morning

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You've heard the slogan "Early to bed, early to rise, makes a man healthy, wealthy, and wise"? The slogan is really appropriate because when you fall asleep faster and wake up early, you get enough time to rest and wake up in fresh-fit condition. With this condition, you can further improve the productivity of your life throughout the day.

So, for those of you who still can not get quality time as a result of always staying up late and waking up late, consider more set time. Waking up in the morning was fun, you know, because you can get extra time to do the things you want to do.

1. Sharpen your mind and heart
The morning is a good time for self-development. Read books self-improvement or biographical books that you admire, who have not finished reading. Read this book in the morning. The atmosphere is still quiet will be a gift that you can use to develop yourself professionally, emotionally, physically, mentally, and spiritually. Morning is the time to sharpen the mind and heart.

2. Exercising
Early to bed makes you able to get up early to fit. Remaining time you can use to exercise, either at home or at a gym near the office.

3. Make the small stuff
Make the little things you have to do first to complete a bigger task on that day. For example, the first e-mail reply to e-mails that have not been opened in the inbox so that rongrongan e-mail from clients or other departments in the office do not seize your attention.

4. Increase productivity
If you start the day early, you will make the day seem longer. Thus, you can do more in one day than usual. If your work pile up for tomorrow, go to sleep early, wake up early, then you can complete tasks more quickly.

5. Use the time to think
Financial expert James Citrin has said, "the quietness of the morning is often the case when our minds are clear, and allow to solve important problems." Article, Tapping the Power of Your Morning Routine, will provide insights on how valuable your time this morning. In the article Jim also reported that 80 percent of corporate officers who diwawancaranya wake up at 05:30 or earlier.

6. Meditation
Meditation causes emotional balance and well-being of themselves. If you start the day with meditation, you will bring balance into your life throughout the day and improve your quality of life. Morning becomes a better time for meditation because your mind is still fresh, relaxed, and the brain is still sharp.

7. Beating congestion
Residents of Jakarta or other big cities in Indonesia certainly know, if you have to take time tens of kilometers to work every day, you'll save time when going to the office early. By arriving at the office early, you can use the remaining time to do the things you love, whether it's reading, sports, calling parents at home, plan activities in a day, and so forth. Instead of using this time to wade congestion, better utilize time for me petty, right?

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